Holiday Wellness Series

Combat holiday stress and get your team feeling their best. Our December Wellness Series offers a range of inclusive, upliftings workshops to prepare your employees for the year ahead. Flat-rate classes (without kits): - Holiday Stretch - Festive Flow Yoga - Merry & Mindful Meditation Signature classes (with kits): - Festivus Foam Roll & Fizz: Sip, roll, and relax into the holiday season with our beloved self-care + Prosecco workshop. Silly holiday headbands, light games, and doorstep deliveyr included - Self-Care Kit: Give your team members the nudge they need to help prioritize well-being in the workplace. This interactive workshop comes with a self-care kit that includes: an essential oil, massage ball, foot roller, and resistance band. - CBD Stocking Special: Treat your colleagues to the gift of serenity with an assortment of CBD luxurious goodies - chocolates, gummies, creams, and more! These classes are led by Danielle A Schulz of The Triangle Sessions. The Triangle Sessions has hosted events for over 100 companies included Google, Meta, First Republic Bank and more. Danielle's a former professional dancer at the Metropolitan Opera who loves bringing people together through unique and engaging experiences.